Precision POD: Finding the Perfect Fit with Amanda & Corey from Fleet Feet Nashville

👟 Are You Wearing the Right Shoes? Here’s Why It Matters!

We don’t often think about our shoes—until they start causing us pain. Whether you’re a runner, dancer, athlete, or just someone who spends a lot of time on your feet, wearing the wrong shoes can lead to pain, discomfort, and even injuries. That’s why I sat down with Corey and Amanda from Fleet Feet Nashville for this episode of Precision Pod to talk about the importance of proper footwear, custom fittings, and how the right shoes can transform the way you move.

Fleet Feet is known for helping people find the perfect shoe fit, but it’s not just about comfort—it’s about injury prevention, performance, and long-term foot health. In our conversation, we dive into their custom fitting process, what they screen for, and why finding the right shoe is a game-changer for anyone who’s active.

What We Covered in This Episode

1️⃣ The Science Behind a Proper Shoe FitDid you know that your feet change over time? Many people are wearing the wrong size shoes simply because they haven’t had a professional fitting in years! Corey and Amanda explain why shoe size isn’t just about length, but also width, arch height, and foot shape—all of which affect how you move.

2️⃣ Gait Analysis: What It Tells You About Your MovementOne of the standout services at Fleet Feet is their gait analysis, where they assess how you walk and run to find a shoe that supports your natural movement. Whether you have flat feet, high arches, or pronation issues, getting the right shoe can help correct imbalances and prevent common injuries like plantar fasciitis, shin splints, and knee pain.

3️⃣ Fleet Feet’s Strong Connection in Middle TennesseeFleet Feet isn’t just a store—it’s a huge part of the running and fitness community in Middle Tennessee. With locations in Brentwood, Cool Springs, Green Hills, Murfreesboro, Mt. Juliet, and Hendersonville, they are deeply connected with local races, training groups, and fitness initiatives. Whether you're looking for the best gear, expert advice, or a supportive community, Fleet Feet is a trusted resource for athletes and active individuals across the region.

4️⃣ How the Right Shoes Can Prevent Pain & InjuryIf you’ve ever had foot pain, knee pain, or hip discomfort, your shoes might be to blame! The wrong shoes can put unnecessary stress on your body, while the right ones can improve alignment, absorb shock, and provide the support you need to keep moving without pain.

5️⃣ What to Expect from a Fleet Feet Fitting ExperienceIf you’ve never been to Fleet Feet before, Amanda and Corey walk us through the step-by-step process of getting fitted. From digital foot scans to real-time movement assessments, they ensure that every customer leaves with shoes that truly fit their feet and lifestyle.

Who Should Listen to This Episode?

✅ Runners & Walkers who want to improve performance and stay injury-free

✅ Athletes & Dancers looking for better foot support

✅ Anyone dealing with foot pain, knee pain, or hip discomfort

✅ Busy professionals & parents who are on their feet all day

If you’ve ever wondered whether your shoes are helping or hurting you, this episode is a must-listen! Fleet Feet offers expert guidance, top-quality shoes, and a fitting process that truly makes a difference.

🔗 Fleet Feet Nashville Website: https://www.fleetfeet.com/s/nashville/

🔗 Fleet Feet Murfreesboro: https://www.fleetfeet.com/s/nashville/locations/murfreesboro?srsltid=AfmBOoqW0HbyARrauEx1XMYVMrYpbizKa4kR0mn04-w3Kp3aHyoX8CvC

🔗 Local Races & Events: https://www.fleetfeet.com/s/nashville/events/upcoming-events