Precision Pod: Unlocking Youth Athletic Potential with Coach Muri from MGL Training

In this episode of Precision Pod: Elevate Your Performance I sit down with Coach Muri from MGL Training in Murfreesboro, TN, to dive into the world of youth performance training. Coach Muri shares his expertise on developing strength, speed, and agility in young athletes while prioritizing injury prevention and long-term athletic success.

We discuss the importance of proper movement mechanics, how early training can set athletes up for success, and the biggest mistakes young athletes (and their parents) make when it comes to performance and recovery. Whether you’re a parent, coach, or young athlete looking to improve your game, this episode is packed with valuable insights!

Check out the full episode below, and let us know your biggest takeaway in the comments! 👇🎧 #PrecisionPodcast #YouthAthlete #PerformanceTraining

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