Precision Pod: The SETS Hybrid Training Experience—More Than Just a Workout

If you’ve ever struggled to find a group training gym that truly meets you where you are, you’re not alone. That’s why I sat down with Kevin from SETS Hybrid Training Murfreesboro to talk about what makes their training philosophy unique.

In this episode, we cover:

✅ What Hybrid Training is and how it benefits all fitness levels

✅ How SETS modifies and progresses workouts to fit individual needs

✅ The importance of quality coaching in a group fitness setting

✅ How community and accountability play a major role in success

I’ve been attending SETS myself, and I can say firsthand—this gym is next level when it comes to personalized group training! Whether you're a seasoned athlete or just starting your fitness journey, SETS provides the perfect blend of strength, conditioning, and adaptability to help you reach your goals.

🔗 Learn More About SETS: https://www.setsbuilt.com/locations/sets-murfreesboro-tn/

📱Follow on Socials: @sets_murfreesboro

📞 615-437-0182

Have you tried SETS? Let me know in the comments what you love most about their approach to fitness!